One-on-one boxing, strength, and mobility in a calm private setting. Structured coaching for adults who value focus, discipline, and sustainable progress over quick fixes.
Private sessions only. By appointment.
No crowds, no noise, no performance for anyone else. Just you, the work, and a clear plan.
One-on-one training in a controlled environment designed for focus, not spectacle.
Sessions follow a clear progression rooted in fundamentals, strength, and longevity.
Calm, focused sessions that channel stress into sharp movement and controlled power.
Every session balances boxing skill, strength, and recovery so you can train hard now and still feel strong years from now.
Footwork, guard, timing, and clean mechanics before intensity. You learn to box with precision, not just punch hard.
Progressive strength work to support your joints, posture, and punching power without burning you out.
Targeted mobility and recovery habits so your body can absorb training and your progress actually sticks.
Mana-Kine Boxing works best for adults who value privacy, consistency, and a clear training plan.
You manage stress, long work days, and real responsibility. Training becomes your quiet hour to reset and sharpen your focus.
If you’re coming back from time off, injury, or life changes, we rebuild your base carefully and deliberately.
Experienced athletes and fighters looking to refine craft, clean up habits, and train with intention—not ego.
No experience required. You’ll learn basics step by step in a private, judgment-free environment.
No groups. No drop-ins. Every session is one-on-one, booked in advance, and built around your training history, schedule, and goals.
This format allows for quiet focus, honest feedback, and long-term planning instead of random workouts.
We’ll use your complimentary session to see if the format and pacing are a good fit.
A simple, clear process from first session to long-term development.
Request a complimentary private session at a time that works with your week.
We review movement history, injuries, stress, and goals, then move through light technical work.
Based on the assessment, we set your weekly cadence and outline how boxing, strength, and mobility will progress.
We track your progress, adjust load and intensity, and keep training aligned with your life outside the gym.
All sessions are private. Your plan can emphasize one area or blend multiple, depending on your needs.
Technical boxing focused on balance, defense, and clean combinations. Pad work, drills, and controlled conditioning tailored to your level.
Foundational strength work, power development, and smart conditioning that supports your boxing and daily life.
Joint-specific mobility, breath work, and recovery strategies to keep you training consistently without feeling wrecked.
Higher-level technical work, power and conditioning blocks, and long-range planning for advanced clients.
Names are kept private. The work speaks for itself.
“Training here has become the most stable part of my week. My stress is lower, my shoulders feel better, and I finally feel athletic again.”
— Corporate attorney, 30s
“I came in after a long layoff and a back issue. The pace has been patient but challenging. I’m stronger with zero flare-ups.”
— Small business owner, 40s
“The environment is quiet and respectful. I can push hard without feeling watched. My conditioning and confidence are both higher.”
— Healthcare professional, 30s
Step into a calm, disciplined space to see how private boxing and strength work can fit your life long term.
Limited private slots available each week. Requests are reviewed and confirmed by appointment only.